Most of us hold our tension in our neck shoulders and back. This next segment of Joan’s Tuesday night workshop series, consists of three gentle but deeply restorative weekly classes focused directly on easing injury, pain, tension and tightness in these trigger areas. This workshop is open to all levels of yoga experience and flexibility. Joan’s sequencing will by sculpted of postures intended to open the most rigid to the most flexible neck shoulders and back. Neck pain can be associated with concerns about money and prosperity, back pain is said to be related to feelings of lack of support. We create conditions for injury and pain through our belief systems. In this workshop, as we open and heal our physical bodies we will be rewriting our beliefs about ourselves, in turn, regaining a lightness and peace about our lives.Â Drop-in for $20 or use class packages and memberships.
Thursday, October 2, 6pm-9pm – Doral Park Country Club, 5001 NW 104 Ave., Doral Enjoy a Thursday night out at this Jewel in the Heart of Doral, a Mediterranean Style Country Club set amongst luscious palm trees and beautifully manicured gardens that will take your breath away. First 50 registered brides will receive a gift […]
Thursday, September 6, 6-10pm – Saks Fifth Avenue Bal Harbour, 9700 Collins Avenue, Bal Harbour Saks Fifth Avenue & MIAMI magazineÂ presented Fashion’s Night Out 2012. Once a year, the entire fashion world comes out for a nationwide late night of style, music and more. Guests enjoyed a fun-filled evening of fall fashion in hi-tech photo […]
April 25 & 26, 6pm-11pm – SeaFair at Bayfront Park, South Dock,Â 100 Chopin Plaza, Miami Join MIA Art Fair onÂ Friday, April 25,Â 6-11 pm for a private preview opening andÂ Saturday, April 26th from 3-11 pm.Â Exhibition continues to 11 pm.Â MIA International Art FairÂ has now been transformed into aÂ permanent innovative arts center for twenty two galleries & shoppes […]