Start your New Year off right! Celebrate 2018 with a day devoted to mindfulness and music in the world-class New World Center Performance Hall. Retune and relax your body through the healing rhythms of live classical music, yoga, sound bowls and other healing instruments.
10:00 AM Vinyasa Flow Yoga
Wake up your senses with an energetic 60-minute morning vinyasa flow class led by Amy Dannheim from Tropical Vinyasa, Paula Walker from Green Monkey, and Adrian Molina from Warrior Flow, accompanied by live performances by New World Symphony Fellows. Bring your mat, a towel and water.
5:00 PM Restorative Yoga
Rest, relax and set the tone for your evening with a restorative 60-minute yoga class led by Jodi Carey from Flowintuit Yoga, accompanied by live performances by New World Symphony Fellows. Bring your mat, a towel and water.
6:30 PM Sound Healing
Open up blocks and rebalance your energy with the vibrational power of the sound bowls and other sound healing instruments as they take center stage in a 40-minute sonic session led by Michelle Berlin from Tropical Vinyasa and Innergy Meditation. Bring your yoga mat, a pillow and water.
Single Yoga Class: $35
Restorative Yoga Class and Sound Healing: $55
Sound Healing Only: $30
To bundle this class with one of the yoga sessions, please call the NWS Box Office at 305-673-3331. #NWSYogaRefresh @nwsymphony