Thursday, November 24, 9:00am & 11:00am – David Barton Gym at Gansevoort South, 2323 Collins Avenue, Miami Beach
This Thanksgiving, indulge in a calorie fest without the guilt, or weight gain, as DavidBartonGym open its doors for complimentary workouts and a special intense class, CARVED, guaranteed to prevent the post-dinner weight gain.
On average, people consume 6,000 calories in one sitting during a holiday meal. To avoid weight gain no matter what you eat, David Barton hascreated CARVED, an innovative hour long workout class designed to target all your muscle groups with heavy weights and multiple sets, while engaging you in active recovery segments. Within two hours, your body will be in a hormonal state that prevents you from storing fat and allows you to feast on your favorites without gaining a pound.
For those unable to attend CARVED, David Barton recommends an intense weight-based workout within two hours of sitting down to a holiday meal to avoid weight gain. Friends and family of members are welcome through the Thanksgiving weekend for complimentary workouts.