Sports & Fitness Virtual

Virtual Wellness Mentoring Circle with CIC Miami

Virtual Wellness Mentoring Circle with CIC MiamiThursday, August 6, 3pm-3:30pm – Online

Coping with stress, anxiety, and depression can be a matter of trial and error. What works for one person may not work for the other, and sometimes what we’ve been doing all along has had little-to-no effect.

This Virtual Wellness Mentoring Circle will open with a guided meditation, followed by South Florida CARES’s Coping Checklist to guide the discussion on the ways in which we cope—what works and what doesn’t—so that we may take better care of ourselves whenever we’re in crisis. In partnership with South Florida CARES’s Mentoring Movement.



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