Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.Â In Yogalosophy, Ingber offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingberâ€™s popular Yogalosophy DVD. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives. Meet one of the most sought-after fitness and wellness advisors this Friday, May 31st at Books & Books.Â Offering a free 20-minute yoga demonstration, followed by Q&A and book signing.
Friday, June 8, 10pm – Newport Beachside Hotel, 16701 Collins Avenue, Sunny Isles Beach Newport Beachside Hotel / ACE DJ and E Hollywood Productions present â€œBollywood Bash” a Taste of India at Kitchen 305 at Newport Beachside Hotel. Hosted by: NetIP Miami – “Network of Indian Proffessionals” the entertainment willÂ include: Fire and belly Dance […]
Thursday, February 28, 7pm-10pm – The Annex Miami at Gesamtkunstwerk Building, 2930 NW 7th Avenue, Miami Spinello Projects and Fordistas are proud to present the second installment of The Annex Miami, an experimental, non-commercial arts space dedicated to offering a safe space for promising up-and-coming Miami-based curators and artists. Focusing on underrepresented and underserved communities, […]
Saturday, Juy 18, 11pm -Â E11even Miami ,Â 29 NE 11th St., Miami E11even Miami will host reality TV star Brody Jenner, son of Caitlyn, as he celebrates the recent launch of his E! talk show â€œSex with Brody.â€ The evening at the 24-hour nightclub will include exotic performance artists, aerialist and contortionist acts, as well as […]