Books & Books at Bal Harbour Shops will host somatic-movement educator and manual therapist, Sue Hitzmann, to discuss her new book and innovative approach to pain-free fitness. Hitzmannâ€™s MELT Method has become nationally known for creating a self-treatment program that helps eliminate pain and provide a fast and relaxing system to enhance movement within the body. Hitzmannâ€™s MELT Method, combines a series of precise movements using a soft body roller and small balls to rehydrate connective tissues and rebalance nervous system regulation to boost the bodyâ€™s natural healing and repair work. The self-treatment book is designed for anyone with chronic pain, including those who suffer pain from injury, illness, childbirth and the repetitive movements of day-to-day living. The program can also be tailored to help individuals suffering from specific body conditions such as arthritis, chronic lower back pain, digestion or sleep problems and chronic illness. The program has inspired over 50,000 readers across the country, giving them the support to boost the bodyâ€™s ability to heal while also regaining mobility and flexibility.
Friday, January 24, 8pm-3am – LaBare Miami, 5325 Northwest 77th Avenue, Miami Join to celebrate anniversary of LaBare Miami, a high-end male revue strip-club with male strippers for women! Ladies get free admission, one free drink, and a free calendar until 10pm! CLICK HERE TO RSVP 2
Thursday, July 11, 7:30am-9am – The Biltmore Hotel, 1200 Anastasia Avenue, Coral Gables Good Morning Coral Gables presents Foodie 4 Though: To Live & Dine in Miami in partnership with MIAMI magazine’s annual restaurant issue. Wear your summer finery to a savory breakfast program con mimosas! MIAMI Publisher Diana Riser will moderate a panel of […]
Wednesday, September 21, 6:30pm-10pm – The Local Craft Food & Drink, 150 Giralda Avenue, Coral Gable The Local Craft Food & Drink have joined forces with Beam Suntory Bourbons and Chat Chow to celebrate National Bourbon Heritage Month on Wednesday, September 21, 2016, as the entire staff will transform the casual gastropub into a fine-dining […]