What meats are on a Subway BMT?

This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly baked bread. Some items may not be available in all markets.


What does BMT stand for at Subway?

An old world favourite sandwich that is made up of sliced salami, pepperoni , sliced chicken. Some say B.M.T. ™ stands for biggest, meatiest, tastiest. Some items may not be available in all markets.

Is Subway Italian BMT beef or pork?

™ An old world favourite sandwich that is made up of beef salami, beef pepperoni and chicken ham.


What is BMT made of?

This Italian classic is packed full of layers of pepperoni, salami, and ham‡.

What's the difference between spicy Italian and Italian BMT?

and the Spicy Italian. The B.M.T. comes with Genoa salami, spicy pepperoni, and Black Forest Ham, while the Spicy Italian comes with pepperoni and salami.


BMT Double Meat w/ Bacon



What Subway sandwich has the most meat?

It's all here with this meaty favourite - you've got ham‡, spicy pepperoni, salami, AND beef meatballs, topped with our signature marinara sauce. ‡Formed Meat.

What does the M in Italian BMT stand for?

ITALIAN B.M.T.™ An old-world favorite. Sliced Genoa salami, pepperoni and ham and your choice of vegetables and condiments served on freshly baked bread. Some say B.M.T. stands for biggest, meatiest, tastiest.

Is BMT subway healthy?

Italian B.M.T.

It's Subway's best-selling sandwich, but it's higher in fat, saturated fat, and sodium than the other offerings, so you should reserve this sub for a once-in-a-while treat.


How much meat is in a BMT?

Hi Dianne! On a regular 6" BMT: 3 pepperoni, 3 salami, and 2 ham. On a Deluxe 6": 5 pepperoni, 5 salami, and 3 ham. On a Double Meat 6": 6 pepperoni, 6 salami, and 4 ham.

What cheese is best on BMT?

Provolone Cheese: The original BMT doesn't have cheese on it, but in my opinion, if you're going to be making any kind of an Italian sub, It needs to have provolone. You can use slices of provolone cheese from the deli, or cut your own pieces of cheese off of a block of sharp provolone.

Does subway use pork or beef meatballs?

Now if you ask WHAT are they made out of, that's simple. Subway meatballs are made out of Turkey. They do that because for religious reasons, some people cannot eat beef or pork, so if you make them out of turkey, everyone can enjoy them.


Is Subway pastrami pork?

Pastrami is a deli meat generally, but not always, made from beef. It's brined, seasoned, smoked and steamed, and ends up looking a bit like bacon and tasting a bit like corned beef (both good things). It's often served on rye, sometimes with coleslaw in a variant of a Reuben.

Does Subway have pork in their meatballs?

No the subway (USA) meatballs doesn't have pork.

How many calories in a 6 inch Subway BMT?

Subway Sandwiches 6" Italian B.m.t. (1 serving) contains 46g total carbs, 41g net carbs, 16g fat, 20g protein, and 410 calories.


What sandwich is a BMT?

While the Subway BMT is better known as 'Biggest, Meatiest, Tastiest' now, interestingly, this Italian sub was originally named after a train system called the Brooklyn-Manhattan Transit. The original subway BMT consists of Black Forest ham, spicy pepperoni, Genoa salami, and your veggies of choice.

How much meat comes on a Subway Italian BMT?

The Italian bmt gets 6 pepperoni, 6 salami, 4 ham. The spicy Italian gets 10 each of pepperoni and salami. Tuna gets 4 scoops.

What does the B in BMT stand for?

Basic Military Training in some military forces. BMT Limited, a British consulting company. Benton MacKaye Trail, a footpath in the Appalachian Mountains. Biel Mean Time, a decimal time system by watchmaker Swatch.


Which Subway sandwich is best?

Best Subway Sandwiches: Classics
  • Buffalo Chicken Melt. ...
  • Spicy Italian Melt. ...
  • Chicken & Bacon Ranch Melt. ...
  • Tuna Melt. ...
  • Supreme Meats-The #4. ...
  • Subway Club-The #11. ...
  • All American Club-The #10. ...
  • The Philly-The #1.


What is the unhealthiest sub at Subway?

The 5 Least Healthy Sandwiches You Can Order At Subway
  1. Fritos Chicken Enchilada Melt with Southwest Sauce (680 calories).
  2. Chicken Bacon Ranch Melt With Cheese (570 calories). ...
  3. Big Philly Cheesesteak (550 calories). ...
  4. Meatball Marinara With Cheese (530 calories). ...
  5. Spicy Italian With Cheese (530 calories). ...


What is the healthiest meat at Subway?

The 10 Healthiest Subway Sandwiches You Should Be Buying
  • Oven Roast Chicken. ...
  • Rotisserie Style Chicken. ...
  • Black Forest Ham. ...
  • Subway Club. ...
  • Roast Beef. ...
  • Carved Turkey. ...
  • Egg and cheese. ...
  • Turkey Breast. The Turkey Breast sandwich is part of the Fresh Fit menu.


What is the least healthiest food at Subway?

Subway's 10 Unhealthiest Sandwiches (Slideshow)
  • 8) Meatball Marinara (no cheese) ...
  • 7) Tuna (no cheese or extra mayo) ...
  • 6) Sriracha Chicken Melt. ...
  • 5) Steak and Bacon Melt. ...
  • 4) Big Philly Cheesesteak. Subway. ...
  • 3) Spicy Italian (no cheese or mayo) flickr/ hermitsmoore. ...
  • 2) Sriracha Steak Melt. Subway. ...
  • 1) Chicken & Bacon Ranch Melt. Subway.


What is cold cut trio?

Cold Cut Trio is a SUBWAY® tradition. Experience sliced turkey bologna, turkey ham and turkey salami with your choice of fresh vegetables and condiments served on freshly baked bread. Some items may not be available in all markets.

What's on a spicy Italian?

Served on freshly baked bread and toasted to perfection, the Spicy Italian sandwich features spicy pepperoni, salami, and cheese. Add peppers, oil, vinegar or anything else your taste buds desire. Some items may not be available in all markets.


What steak and cheese Subway?

Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. It's served hot with your choice of fresh vegetables and condiments on freshly baked bread.

Is Subway healthier than McDonald's?

Looking at the overall meal, the Subway meal in terms of protein and sugar was slightly healthier than McDonald's and provided more vegetables, however it was higher in sodium. Remember both meals contributed the same total number of calories but on top of that, it was a large amount of calories.